Living Well Together: Big Life in a Small Town
Living Well Together is a heartwarming and insightful podcast hosted by the dynamic duo – Dr. Terry and Lisa McCoskey. In this show, we dive into the vibrant tapestry of our small town community, bringing to the microphone a rich array of guests including civic leaders, athletes, business owners, service organization representatives, friends, patients and other wellness advocates. Each episode aims to strengthen the bonds of our community by sharing inspiring stories, discussing key local issues, and showcasing the unsung heroes who make a difference.
Whether you're looking to be inspired, informed, or simply want to feel connected, "Living Well Together" is your gateway to the pulse of our community. Join us as we celebrate the Miami Valley, and shine a spotlight on those who are helping to make our world a better place.
Episodes
125 episodes
We Changed Our Minds… Marriage + Health Edition | Ep 124
What happens when you mix 40 years of marriage, decades of health experience, and absolutely zero rigid agenda?You get this episode 😂This week on Living Well Together, we’re pulling back the curtain and talking about all the thi...
Why So Many Women Feel “Off” And What Actually Helps Turn Them Back "On" | Ep.123
Your Body Isn’t Broken: Ladies Night Recap + Metabolic Restoration, Hormones & HopeWhat an incredible evening. 💛This week on the podcast, Dr. Terry and Lisa are recapping their recent "Living Well Live Ladies Night" event… a...
The Daily Habit That’s Quietly Wrecking Your Brain | Ep 122
What do three breathtaking sunsets, brain health, and dancing in your kitchen have in common? More than you might think.In this episode of Living Well Together: Big Life in a Small Town, Lisa and Dr. Terry take you from a joy-filled wee...
Stop Rotting Your Brain! The 10-Minute Habit That Can Slash Cognitive Decline by 76% | Ep 121
What if one of the most powerful tools for brain health didn’t come in a bottle… but in your kitchen with your favorite song playing?This week on Living Well Together, Lisa and Terry dive into the fascinating concept of motor monotony.....
How Many Marbles Do You Have Left?? And how are you using them?? | Ep 120
In this heartfelt and lively episode of Living Well Together: Big Life in a Small Town, Lisa and Terry unpack the different decades of life and what each season may be trying to teach us. From the imprint years of childhood, to the identity shi...
What Your Roof Can Teach You About Your Health | Ep.119
What started as a few missing shingles turned into something much bigger… and honestly? Way more meaningful.In this show, Lisa and Dr. Terry take you behind the scenes of a real-life home restoration—new roof, skylights, gutters, the wh...
The Wellness Industry Isn’t Making You Well, AND It Might Be Making You Broke | Ep 118
In today's Living Well Together show, we’re pulling back the curtain on something no one is talking about enough…The overwhelm of “trying to be healthy.”From supplements… to gadgets… to fitness trends… to constant tracking...
They Prayed for a Home… and Got a Business, a Daughter, and a Calling | Ep 117
In this week's Living Well Together: Big Life in a Small Town show, Lisa and Dr. Terry sit down with Josh Eubanks, co-owner of The Ohio Barn Weddings & Events, for a conversation that is about so much more than business.What started...
The Vitamin D Mistake Almost Everyone Is Making
☀️ What if one of the biggest missing pieces in your energy, mood, and overall health… was something as simple as sunlight?In this special on-location episode of Living Well Together, Lisa and Dr. Terry sit down in front of his vintage ...
The Hidden Reason You Feel Irritated, Drained, or Stuck | Ep 115
Ever feel irritated, emotionally heavy, foggy, or just plain off… and you can’t quite explain why?In this conversation, we explore something many people experience but rarely talk about — emotional baggage, trapped stress, and energetic...
How We Stay Mentally Fit In A Loud World | Ep.114
Life feels loud right now, and we’re having a real conversation about what it takes to stay grounded in the middle of it all! In this conversation, we’re talking about mental fitness, nervous system overload, fight-or-flight, recovery s...
Living Well Together with The McCoskeys | Ep.113
In Episode 113 of Living Well Together: Big Life in a Small Town, Lisa and Dr. Terry explore how a simple weekend experience turned into a thoughtful conversation about life, legacy, and the meaning behind the things we keep in our homes.
Living Well Together with The McCoskeys | Ep.112
Zone 2 Cardio, Movement Snacks, and Aging Well on PurposeIn this high-energy (not high-intensity 😉) episode, Dr. Terry and Lisa continue the conversation on aging, metabolism, and what it really means to stay strong and vibrant as the y...
Living Well Together with The McCoskeys | Ep.111
Aging, Energy & the Truth About Hormones: Why Metabolism Matters More Than You ThinkIn this eye-opening episode, Dr. Terry and Lisa sit down to celebrate two years of Living Well Together while reflecting on birthdays, family moment...
Living Well Together with The McCoskeys| Ep.110
Heart Health Month (Part 2): Not Just a Pump, BabeWelcome back to Living Well Together: Big Life in a Small Town—Part 2 of Heart Health Month, where we start with the cardiovascular system… and somehow end up talking about emotions, fam...
Living Well Together with The McCoskeys | Ep.109
Brows, Brazilians , and Why Your Blood Pressure Might Be a Nervous System SignalWhat starts as a simple eyebrow moment quickly turns into… well… a full-blown Living Well Together episode. 😅In this one, Lisa gives Terry a little ...
Living Well Together with The McCoskey | Ep.108
In this episode of Living Well Together: Big Life in a Small Town, we recap a whirlwind stretch (family fun + Florida business + airplanes doing surprise U-turns 😅)… and then we get into something we’re hearing everywhere right now:Tren...
Living Well Together with The McCoskey | Ep.107
Similar… But Not the Same — Why One-Size-Fits-All Medicine Is Officially OverWhat do mosquitoes, strawberries, fluoride, vaccines, and the Garden of Eden have in common?Apparently… your health. 😄In this Florida-fresh episode...
Living Well Together with The McCoskey | Ep.106
Flipping the Script on Healthcare — What 2026 Has in StoreWhat do airport strangers, sassy, independent 80-ish-year-old road-tripping chicks, and the upside-down food pyramid have in common?Us. Apparently. 😂In this episo...
Living Well Together with Rick Perales | Ep.105
In this compelling episode of Living Well Together, we sit down with Rick Perales — retired U.S. Air Force veteran, longtime public servant, devoted husband, father, and grandfather, and the voice behind the PitBull214 podcast.After dec...
Living Well Together with The McCoskeys | Ep.104
What if the new year didn’t come with pressure… but with possibility?In this heartfelt New Year edition of Living Well Together: Big Life in a Small Town, Lisa and Dr. Terry flip the tired “New Year, New You” script and invite you into ...
Living Well Together with The McCoskeys | Ep.103
🎄 It’s Game Giveaway Day! 🎄Grab your cocoa, slip on your stretchiest holiday pants, and join us for a pretty joy-filled episode!In this short-and-sweet Christmas special, we’re celebrating everything we love about the in-between week, l...
Living Well Together with The McCoskeys | Ep.102
The holidays have a way of turning the volume up on everything — stress, relationships, emotions, expectations… and sometimes even our sniffles. In this pre-holiday, slightly-unscripted, very real episode of Living Well Together, we’re doing wh...
Living Well Together with The McCoskeys | Ep.101
In Episode one hundred and ONE (can you believe it?!), Lisa and Terry kick off the holiday season with a fun, heartfelt, and deeply practical conversation about navigating December with more peace, more presence, and a whole lot less pressure.<...
Living Well Together with The McCoskeys | Ep.100
Snowflakes, sailboats, sourdough, and… shot put?! Welcome to Episode 100 of Living Well Together: Big Life in a Small Town—where a quiet snowy morning turns into a whirlwind recap of weddings, Thanksgiving chaos, and a brand-new family traditio...