Living Well Together: Big Life in a Small Town
Living Well Together is a heartwarming and insightful podcast hosted by the dynamic duo – Dr. Terry and Lisa McCoskey. In this show, we dive into the vibrant tapestry of our small town community, bringing to the microphone a rich array of guests including civic leaders, athletes, business owners, service organization representatives, friends, patients and other wellness advocates. Each episode aims to strengthen the bonds of our community by sharing inspiring stories, discussing key local issues, and showcasing the unsung heroes who make a difference.
Whether you're looking to be inspired, informed, or simply want to feel connected, "Living Well Together" is your gateway to the pulse of our community. Join us as we celebrate the Miami Valley, and shine a spotlight on those who are helping to make our world a better place.
Living Well Together: Big Life in a Small Town
Latest Episodes
The Missing Ingredient in Most Families Today | Ep 132
What if one of the greatest threats to your family's health isn't what's on your plate...but what's missing from your table?Somewhere along the way, we traded home-cooked meals for convenience, family conversations for busy schedules, a...
The Diet Lie: Why 90% of Weight Loss Doesn't Last | Ep 131
What if the problem isn't your willpower... What if it's the diet itself?In this episode of Living Well Together, Dr. Terry and Lisa expose one of the biggest myths in the health industry: that losing weight is the answer. The truth? We...
Your Body Is Sounding the Alarm (Are You Listening?) | Ep 130
What if your body has been trying to warn you... long before a health crisis ever happens?After being jolted awake at 1:00 AM by blaring smoke alarms, Dr. Terry and Lisa found themselves talking about something much bigger than dead bat...
Why You're Tired... and It's Not What You Think | Ep 129 Pt 2
In Part 2 of our Sleep Series, Dr. Terry and Lisa explore why sleep isn't just about getting more hours—it's about understanding what your body is trying to tell you.From stress hormones and blood sugar swings to nervous system health, ...
The Best Night's Sleep Ever (Part 1) | Ep 128
Are you tired of being tired? You're definitely not alone. In this episode, Dr. Terry and Lisa dive into one of the most overlooked pillars of health: sleep. From the surprising statistics on how many Americans are running on empty to simple ch...